faith. family. fitness.

I've got THOUSANDS of friends on social media, but I don't think even ONE of you knows all of this. 🤗😬🤔😆 1. I have WEIRD looking feet & insanely SMALL pinky toes. 😂 #butilovethem 2. I BEGGED God to take my life instead of my husband's. 🙏🏼 #barteredtoo 3. I never thought much about being a mom until I was PREGNANT. 🤰 4. I seriously doubted Gods existence & DEFIANTLY RAGED against the possibility of His goodness for over a year after Nick died. 5. I've been engaged 3 ti

Summer's gonna be INCREDIBLE!! 🤗 & I'm going to be SO READY for it!! ☀️🌊👙 THIS GROUP ONLY, I'm teaming up with my INCREDIBLE & TALENTED little sister to bring you guys the BEST of the BEST!! 👯 🙌🏼 We are about to get sweaty & ready for this summer with our Summer Body Bootcamp! 🌞👙🌊💪🏼 We've already had quite a few VIPs step up to the plate, we've got some AWESOME content headed your way, & you guys aren't gonna believe our line up! 💕👏🏼☀️ IF YOU ARE LOOKI

WE'RE HEADED TO THE UK!!! 😍🇬🇧️💪 & I cannot even tell you how much this means to me!! ❤️ My dear friend, Dawn Green, had been so proud of me when I started this health & fitness business one year ago. I had NO idea what would come of it. But, she was EXCITED about what I was doing, believed in me, & told me that she "KNEW" I would do big things with this business... Make an IMPACT on the world. 🙏 The SECOND we were able to get our business functioning in Europe, she promi

I was AT SUCH A LOSS for how I would make the IMPACT on the world that I wanted to make. I felt SOOOO DANG INADEQUATE. 😞 I was EXHAUSTED at the end of every day. Regular LIFE as a single working mom was SO TIRING. How would I change the world when I felt like I could barely hold my family together? On top of that.... I was sick ALL the time & every time I tried to make progress on a project of my own, I would end up ill. My health was failing me. At 28 years old. If it wasn'

I DIDN'T EVEN SEE IT, at first. But, the MIRACLE had been there all along, even before we'd arrived. 🤗 We were coming home from one of our long trips to treat my husband's rare cancer in another state... We were SO worn out, so exhausted & we hadn't had great news, AT ALL. The doctor had attempted a surgery to rid him once again of this horrible disease. But, instead of removing it, about as soon as he opened him up, he had to stitch him back up again. The cancer was too ext

You guys, THIS DAYYYY!! I just got the opportunity to spill my GUTS on a team call for an AMAZING & talented team of individuals & you guys.... it feels DANG GOOD! 💃🏻😍🎉💪🏼❤️👏🏼 WHY?! >> Because I got to do it from home? -- Hehe. Yes, thats part of it. 😜 >> Because I make GOOD money LIVING what I'm passionate about? -- Doesn't hurt. 😁 >> Because I get to work with INCREDIBLY inspirational people I look up to? -- DEFINITELY a top perk among many others. 🤗 >> But,

Dear Friend, I just wanted you to know that I see you. & I want you to listen up real quick & listen good. Because: I see you STRUGGLING. I see you being pushed to your LIMIT. I see you WONDERING if there's more to life. I KNOW what it feels like to be BROKEN into a million pieces. & I know what it feels like to be torn, incomplete, unfulfilled. I know times might be tough right now. Or, maybe even times are good right now, but not long ago they were extremely tough & t

So.. BASICALLY... today was HUGE. 🤗 I NEVER want to forget the things that happened today. I've spontaneously HAPPY CRIED two SEPARATE times. Do you want to know how many times in my life I have EVER spontaneously HAPPY CRIED TWO TIMES in ONE day in my whole life?! Literally only TWO other times. ✌️ In this little (read: NOT SO LITTLE) coaching world of ours, Thursdays are BIG days. Its PAYDAY!! #holla AND, it's RANK ADVANCEMENT DAY!! 😍 We woke up to not only 4 RANK AD

If you are looking for a simple & delish snack or breakfast, look no further! This thing is chock full of healthy fats & proteins & will keep you full for hours! Ingredients (for 2 servings) 1 Avocado 2 Eggs (Smaller the Better) Dried Basil or Other Herbs Finely Chopped Red Bell Pepper Finely Chopped Chives Salt and Pepper, as desired Preheat your oven to 425 °F. LINE A RIMMED BAKING SHEET WITH TIN FOIL, & USE TWO OTHER 12-18 INCHE PIECES OF FOIL TO CREATE "NES

I'll be real here.... if you cry easily, grab yourself some tissues. 😬 Because: TRUE STORY. When I was 15 weeks pregnant with this little girl, doctors looked me level in the eye & told me my husband had practically NO chance of making it to meet her. His cancer had returned. It was advanced. And it would kill him. They ended up being right. About all of it. It DID kill him. But THANK GOD it took a year longer than they thought. He made it to her birth; nauseous & dizzy fr