faith. family. fitness.

Second picture.... FAR RIGHT. Our boat was HUGE!!! One of the biggest and newest ones on the ocean today. W. T. Heck, Mate. Our partner company rented out the WHOLE #harmonyoftheseas ship with the @royalcaribbean & it was AH. MAZE. ING!!!⁣⁣ ⁣⁣ If you followed along on my IG stories you know it was a lot like being on a floating city, I kid you not. Literally insane the number of shops, restaurants, pools, and things to do on board. Rock climbing walls, ice skating rinks, wh

To be completely honest, (& I know this is ugly) I thought I was above it.... Legit, I was a Division II soccer player in college. I’d earned a full ride offer to a university in Cali and an almost-full-ride to the school I ended up choosing, all because of academics and athletics. So, when I heard of at-home workouts, I was fairly certain they wouldn’t be “hard enough.” ⁣ ⁣ And then, later, when I heard about coaching people through the same at-home programs with online bo

What started out as another platform to enhance our health and fitness, turned out to be SO much more than we initially imagined. I had no idea that just after 11 months of us starting our small business, I would be able to leave my corporate job to partner with Alyssa and make a bigger impact on others than I would have ever been able to make at my 7-3. We’ve been soaking up lots of sun this week and creating memories on this expense paid cruise to Haiti and the Bahamas with

Being out here in the middle of this big expanse of an ocean just keeps reminding me how very small I am... and I LOVE it!! It used to freak me out, when I first realized just how little I actually have control over. Now, it’s like a breath of fresh air. There is so much I don’t know. So much I haven’t experienced. I’m so glad I’m not in charge of this crazy universe. But feeling blessed that I chose to partner up with the One who is. The whole world is never in your hands, n

GUESS WHO TURNED SIX?! There’s no better way to be ringing in this girl’s 6 years than with an EPIC celebration because, to me, that’s what her life has been. A celebration of what CAN be. The light you can find, no matter the darkness! This little girl about saved my life when I wasn’t sure I wanted it saved and now here we are celebrating the incredible human she’s grown up to be. One who still, of course, has a lot of six year old things to learn, but who is ever eager to

On a ten day book deadline for the managing editor so this momma has been working hard and playing hard so far this vacation. But, honestly, I wouldn’t have it any other way... I’m BEYOND blessed to be able to show my girls what it looks like to live my life on purpose, pursuing my mission and what I’ve been called EVERY DAY from wherever I am. Because what we do for “work” with coaching & writing, is so much less about what we DO & much more about who we ARE. I want to show

There isn’t a day that goes by that I don’t thank God for this man. He keeps our business afloat, our kids alive, & makes sure I always have snacks (so I don’t have to constantly ask for forgiveness over what I said when I was hangry). 😜⁣ ⁣ So insane to remember how we started... he was working a corporate job and sharing a bachelor pad in Kirkland with a buddy, I had just moved back to the area, running an entirely different business, and was renting a house in Seattle wi

It took me getting smacked upside the head by reality to SNAP. OUT. OF. IT. My husband getting stage four cancer at 25 years old was the worst thing I could have ever imagined... EVER. God didn’t cause it. He never ever would do something like that. But, He did figure out (like the genius He is), *many* ways to make GOOD come from a totally horrible situation. ⁣ ⁣ Just ONE of those good things brought about from horrible... that SMACK in the face helped me realize my way o

Sometimes I just can’t help but pinch myself... Today was one of those days. I spent the morning running errands and the afternoon in the SUN on the deck responding to messages, creating content for our team & soaking up rays at the same time. I CANNOT believe this is my reality now. The incredible opportunities that come our way because of our little coaching business are INSANE!! Working from where we want, when we want, In just a few days, we leave on an expense paid trip

Remember this as you’re rolling into Thursday... Never let a stumbling block in the road be anything but that. A stumbling block. It was never meant to be the end of your journey. Besides, you already know what giving up feels like. Now it’s time to find out what it feels like when you don’t. #MadeforBraveBook MadeforBrave .com/book