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    ALYSSA  GALIOS

    faith. family. fitness.

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    24 Weeks!

    24 Weeks!

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    Coffee and Pre-orders!

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    Babies at the Beach

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    Coffee and Pre-orders!

    Coffee and Pre-orders!

    Somedays I sleep in and work from the couch... but there are LOTS of days where grabbing a decaf coffee & a nice spot at Starbs works out...
    A Belly Full of JOY!

    A Belly Full of JOY!

    22 WEEKS!!! ⁣ How could something the size of a bell pepper bring so much JOY?! Little baby girl is 11 inches long & over a pound. She ...
    Halt Way There!!!

    Halt Way There!!!

    20 WEEKS!! Today marks halfway & I can’t even believe it!! 💕⁣ ⁣ Baby Girl is kicking up a storm & keeping me on my toes! I‘ve been pre...
    We All Are Unique Unicorns

    We All Are Unique Unicorns

    For the love of all things Prosecco, LISTEN UP!! We are ALL UNIQUE (like these here unicorns) so it makes sense that we all have DIFFEREN...
    What's Stopping You?

    What's Stopping You?

    NONE of us grew up thinking we’d be online influencers or fitness coaches. ⁣ ⁣ In fact, when I was in high school, “online” meant AOL m...
    A Trick to Begin the Day

    A Trick to Begin the Day

    I didn’t get my whole to do list done today. I barely scratched the surface when it comes to my piles of clean laundry that need to be p...
    Thankful For Everyday

    Thankful For Everyday

    As much as I love traveling, ESPECIALLY when it involves getting to spend so much quality time with our coaching team, couldn’t be more e...
    THIS TEAM is full of HEART

    THIS TEAM is full of HEART

    Three years ago, it was JUST. ME. With a dream & a plan. I wanted to create a movement. I wanted to create real, lasting impact in people...
    Always Go All In

    Always Go All In

    During college, I worked TWO jobs, took full-time credits & captained the women’s soccer team.⁣ And I get tired just talking about it. 😂...
    Look At Us Now!

    Look At Us Now!

    It’s CRAZY to look at the growth this team has experienced over the past three years!! But not just in number... in HEART. Love serving o...
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