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January Enrollment!

✨ JANUARY ENROLLMENT NOW OPEN: ⁣⁣✨ ⁣⁣ If your goal is to live a HEALTHY & BALANCED life this year, understand that you will need to create healthy habits. You don’t need a DIET. You don’t need a quick fix. You don’t need PILLS. ⁣⁣ ⁣⁣ You need to start moving & you need to eat clean. I knew this 3 years ago, but I couldn’t figure out how to make it happen. I had a gym membership but consistency only lasted for a few weeks at a time with little to no results. I studied nutrition, I knew everything I should and shouldn’t be eating but I had no accountability and it was TOO HARD to stay on track. So, the EASY FOOD was what made its way into my body. Instead of FUELING on purpose, I was haphazardly filling up on junk. ⁣⁣ ⁣⁣ When I found this, I found a REAL SOLUTION, something that actually worked. ⁣⁣ ⁣⁣ INCREDIBLE accountability from a community of AMAZING women.⁣⁣⁣ a simple nutrition plan to follow. ⁣⁣⁣ & 20 minute workouts you can do from home!! ⁣⁣ ⁣⁣ It took six weeks to see these crazy amazing results. But, the BEST part of it all, you can’t even see. Through this fit journey, I’ve found a more energized, confident & happier version of myself. ⁣⁣⁣ ⁣⁣⁣ Truthfully, girl, I sort of doubt myself every time I try something new or go after a new goal. I wonder if I can do it. If I have what it takes. But, then, I decide I’d rather find out than keep wondering. ⁣⁣ ⁣⁣ Fitness can take you out of a physical, mental or spiritual funk. I’ve seen it happen with HUNDREDS of my clients & Ive seen it with me. Taking care of my physical self actually helps me get BACK aligned with my Creator, with my priorities for my life, & helps me LOVE my family even better. ⁣⁣ ⁣⁣⁣ You already KNOW what giving up feels like, right?? Now, let’s figure out what it feels like when you don’t. ⁣⁣ ⁣⁣ MESSAGE ME your email address & I’ll send you the details.

LIMITED SPOTS AVAILABLE. 💕

#MadeforBrave

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©2019 BY ALYSSA GALIOS