Curling My Hair & Dont Even Care
Jay snapped this photo of me as I was getting ready this morning & something caught my eye. ME. π Wait, wait, wait. π Hear me out... What I saw was the STRENGTH in ME. The POWER I've built up in my muscle tone over this last year (in particular) is REALLY showing. πͺπΌ But, not JUST in the mirror you guys. In >> LIFE!! ππΌπ€πβ¨ππΌ In the past, among OTHER issues: βΉοΈ My feet used to go numb from sitting too long in one position. (Too long being like TEN minutes!) π© My back hurt CONSTANTLY. (5 bulging discs from an accident TEN years ago will do that to ya.) π€¦πΌββοΈ And curling my hair?? NOT happening unless I was ready to endure a searing shooting pain up my right side. π₯#notagoodburn I was talking to another youngin like me last night.... & she's experienced some of the SAME issues! π― #twinning At 29 years old, we both had researched EVERY SINGLE POSSIBLE solution to chronic back pain, tried yoga , chiropractic, doctors, even random internet gimmicks & NOTHING had worked!! βΉοΈππΌπ But, I got a chance to tell her about what has worked for me! That EVERY FREAKING GLORIOUS DAY, π I now wake up WITHOUT back pain & that I'm not popping pills for that sweet relief. π#iditchedibuprofen It's NOT about looking a certain way. π πΌ But it IS about being: >>STRONG enough to do ALL of your own hair (LEGIT benefit) ππΌ . >>HEALTHY enough to not constantly be battling a cold ππ» . >> YOKED just enough to pick up your sturdy four year old π©βπ§ . && CENTERED enough to hold my posture throughout the day without a second thought! ππΌ . The passion I have for health IS NOT superficial... but, it's FREAKING-OFFICIAL. >> I'm PASSIONATE about people living their best lives now because I know there are other people out there JUST LIKE PAST-ME. And I don't want you to suffer ANY longer. βπΌ I couldn't be more stoked to share some AMAZING changes to Made for Brave Fitness in the coming weeks! Y'all are gonna love it! ππΌ Until then, shoot me a message & let's figure out how to get YOU living your life as optimally as possible. OFFICIALLY. π #curlinmyhairandmybackdontcareππΌππΌππΌ #madeforbrave #21daystofitwithalyssa