faith. family. fitness.

32 weeks pregnant yesterday y’all!! I’m feeling great!! Still craving that 🍍!! #pineapplesonfleek And, flip flopping in emotions. On the one hand, I just cannot wait to meet our little girl!! 😍 On the other, I’m like WHOA!! I’m actually going to be a mom of TWO?! Like TWO littles?! ✌🏼But, I ONLY have TWO hands. 🤣 We’ve got most of #GaliosHouse ready to go... 🏡 because I have this crazy gut feeling that Emery will be a little early (big sister Austyn was almost a week ear

You CANNOT hammer a few nails into a board, workout for a week, or “give your business your all” for a month and EXPECT life changing results! 😏#realtalk For example, TWO YEARS AGO today, our house was just a block of CONCRETE. 🙆🏼 BUT, spend EVERY SINGLE DAY for a year working on ANY project (whether it's a house or your own self) & eventually you'll find yourself in the smack dab middle of MASSIVE results! 😍 It may feel slow-going at the start but, SOONER THAN YOU THINK,

There were a COUPLE reasons we picked Disney Aulani Resort & Spa for our family vacay... 🤗 ONE because the luxury resort is absolutely BREATHTAKING, down to every single detail. Our friends Tiffany & Josh introduced me to its magic years ago... Big on Hawaii 🌴 with a touch of Disney, supreme class & superb customer service. 💆🏼‍♀️ TWO because the kid’s stuff available is TOP NOTCH! Endless water slides, a lazy river, an insane number of pools, at resort scuba diving, and a

Austyn Elizabeth & I have been through a lot of ISH in our almost-five years together... &, y’all, I KNOW that I would be SO NERVOUS about adding another little lady to our club... IF I hadn’t already been through the time I’ll lovingly refer to as my “immense heart expansion.” 🤗 Many moms of seconds worry that they won’t be able to love the next kiddo as much as the first. That they would be able to create as strong of a bond with another babe. 👶🏼 But, you guys, I’ve been

When Nick was passing, His faith was SO DEEP but mine started seriously being called into question entirely… I’d soon reach a crossroads and decide that I needed to start back at Square one. That I needed to UN-BELIEVE everything I thought I knew and figure out IF there really IS a creator AND what He’s actually like. I talk about the rest of this journey a lot in the book, my move to Florida, my young single widowed mom life, and my search for the Source of All. I ended up i

Y’all should SEE my whiteboard and my desk right now. GOALS on GOALS on GOALS!!! & my MAIN GOAL in my business this year is to PAY ALL OUR SUCCESS FORWARD! 💁🏼‍♀️👉🏼🙋🏼‍♀️ I’m looking for my 2018 DREAM TEAM!! 20 GIRL BOSSES in the making!! 🤗 I’m looking for a girl who is passionate about health & fitness, helping others, and building her life on her own terms!!!!! 💋 >> If you LOVE travel & DREAM about a business where you can work from anywhere... ✈️ >> If you believe th

I WISH I figured this all out SOONER... BEFORE I lost my first husband to cancer.... I WISH we had spent the time building the LIFE we wanted instead of SETTLING for the one we got. 😟 You wanna know what sets my SOUL ON FIRE?? 🔥🔥🔥 ▪️Sitting down for dinner with my family EVERY night. 🍝 ▪️ Having SOLID conversations with my hubby every day. 👫 ▪️ Creating memories with my family that are NOT dictated by my schedule... Including day trips into the mountains! 🤗 ▪️Trav

When y’all look at my profile you’ll see SMILING faces 😁, you’ll see some professional photos from shoots we’ve done 📸, you’ll see some posts about the INSANE success we’ve found in the last year for our business 🎉 ... BUT, what you DON’T see is... how much we’ve PRAYED. how much we’ve SURRENDURED. how much we’ve HURT. how much we’ve WORKED. how much we’ve focused on INTENTION. What you DON’T see is... the LATE nights. the TOUGH convos. the sometimes TRICKY bal