faith. family. fitness.

Trying on jeans used to frustrate the heck out of me. 😬 Considering the fact that I sort of just dislike clothes shopping in general. (Anyone else?!) It was even MORE frustrating when I left the store empty handed after spending an hour putting on and taking off my pants in a badly lit room because I didn’t like how any of them looked. Started looking at my wardrobe for the Leadership Retreat in Vegas this week & realized I needed some new jeans that actually fit when the D

Target runs. 🎯 ⁣ Football games. 🏈 ⁣ Family dinners. Pillow fights. Banana pancakes. ☕️⁣ ⁣ This weekend is bound to be pretty incredible & checking off the fourth workout of our fit tribe is the perfect way to kick things off! 💕⁣ ⁣ HAPPY FRIDAY, friends!! 💯 Make it magical! ✨

I feel like a kid at Christmas!!! ⁣✨🎄 ⁣ Y'all know how Made for Brave Fitness earned thee MOST EPIC milestone ever as a team just a few weeks back?! Well, one of the things that came with locking in that milestone so early in the year is a leadership retreat with LITERALLY the tippy tip top performers in our online coaching world. ⁣✈️ ⁣ I. Am. FREAKING. Floored. I won't be just learning FROM these leaders, but ALONGSIDE them, AND... I have never been more humbled in my l

When I start my day off with purpose, the rest of the day follows!! Got my workout done bright and early this morning & wouldn’t you know it, got a TON done!! Jay & I buttoned up a few traveling details for our earned Leadership Retreat to Vegas ✈️ next week, got a lot done for my book 📖& got ready for the team call I hosted last night 😍 - all about the HEART behind what I do as an online coach!! 💕 I don’t EVER get to everything on my to do list but as long as I get the th

I can’t just settle for a mediocre anything.... my daughters are watching. 💕 I want them to live courageous lives, chasing after the dreams God gave them, trying and failing & then fixing their ponytails & trying again. ✨ And how can I expect them to show up for themselves in their life, & live in LOVE instead of FEAR, if that’s not what I’m doing?! You won’t see me settle in this life y’all. I refuse to show my kids anything less than my best efforts. I will NEVER be perfec

Got to squeeze *almost* every one of my fam bam this weekend &, man, it felt GOOOD. 💕 Fun birthday dinner out with my dad tonight & “last meal” before we kick off with the Transform :20 Pilot Test Group today! ✨ I know I already said this today but, I think I officially want to make it my word for the year: G R A T E F U L << which just keeps feeling like understatement. I’m gonna continue to be absolutely unapologetic about appreciating the good things about this life... I’

The three B’s, as I like to call them, can take a lot out of us... new baby, poppin business, & book deadlines mean that it would be RIDICULOUSLY EASY for us to push date nights to the side. 🤗⁣⁣ ⁣⁣ But, mandatory date nights without the kids has been a STAPLE part of this relationship since the start, no matter how busy we’ve gotten. Being intentional with our time is not always easy but it’s ALWAYS, ALWAYS worth it!! 💕⁣⁣ ⁣⁣ Find somebody who wants to invest in you, who

My birthday is coming up on Sunday & when I asked Austyn how old she thought I was going to be this year, she said “Forty Eight,” VERY matter of factly. No wonder I don’t get carded anymore... 📷: Tiffany Danielle Photography

Girls... You don’t have to prove your worth to ANYONE. Ever. Not. A. Soul. You are AMAZING. You are MAGNIFICENT & you are ENOUGH, just the way you are. There’s no outside metric with which you should ever gauge your worth. Wondering if you measure up? Forget the measuring stick. It no longer exists. Life is not a race. There are NO milestones you have to achieve within a certain timeline... or even at all. No matter WHAT you do in this life, if you’re following your heart & t

YOUU GUYYYS!!! I’ve been sitting on a secret for the last week & been DYING to let y’all in but was just told I can FINALLY share!! 🎉🎉🎉🎉 EEEE!!! I have been selected to take part in the all new private PILOT Test Group for a BRAND NEW incredible fitness program releasing early next year!! It’s with one of my ALL TIME FAV trainers, Shaun T, who created INSANITY & T25 to name just a few - these will be 20 min long workouts that will get you AMAZING results & a KILLER minds