faith. family. fitness.

If I could go back in time & talk to Alyssa from this time last year, oh man! I'd have had LOTS to say. 🙈 "Hey Alyssa, I know you're...

Nothing super special here, but sometimes it's the simple recipes that we forget to remember. 😘 Jay & I got in our morning workout...

When the roots grow deep, there's no reason to fear the wind. ❤ .... unless it's SUPER windy, cold & SUNNY in Seattle. Then, you might...