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    ALYSSA  GALIOS

    faith. family. fitness.

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    Incorporating 21 Days to Fit

    Incorporating 21 Days to Fit

    I'm seriously LOVING the 21 days to fit challenge groups! The title is deceiving. At first I wasn't so sure about this thing.... But, I've proven my skepticism wrong... This program sure ain't easy and it IS FAR FROM magic. It's HARD WORK and it's eating CLEAN FOOD ONLY and only in the CORRECT portion sizes, but it's incredible!! One week and I feel so much better! I feel like I'm gonna "21 days to fit" for the rest of my life.... Lol. "FIT LIFE" anyone?! So what is it exactl
    Choose Hope

    Choose Hope

    I'm over here all about wedding-invitations-and-makeup-and-moving-to-my-dream-house-with-my-dream-man plans... I talk a lot about the things that make me happy because I THINK A LOT about the things that make me happy. I don't ignore the things gone wrong that scare me right out of my mind: my husband and best friend dying, my scary upcoming doctor appointment, the horrifying Presidential election, Austyn's nonstop recurring cough, the grief that chases me down just when I th
     
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