faith. family. fitness.

I WISH I figured this all out SOONER, BEFORE I lost my first husband to cancer.... I WISH we had spent the time building the LIFE we...

There’s something about Christmas; the time with family, the long held traditions & the sweet suspense of magical things to come... 🎄...

I used to use EVERY EXCUSE in the book NOT to take care of myself. 🚫 I was SICK all the time. 😷 🚫 I was a SOLO parent. 👩‍👧 🚫 I...

This week marks 22 WEEKS with little Baby Brave!! What’s life like around here with a 22 week BUMP?! 🤰 Basically, I’m constantly saying,...

Sometimes I do it for me. ☝🏼 Sometimes I do it for my family. And.. SOMETIMES my motivation comes from somewhere DEEPER. 🙏🏼 Nick died...

TWO YEARS ago... right around this time of year, Jay Galios had planned a beautiful surprise proposal! 💍 With his momma's diamond placed...

I want YOU to go on a journey with me. I want you to be come with me on the WORST days... The day my husband, my daughter's daddy, took...

Did I WANT to workout this morning?? NO!! 🙅‍♀️ Did I have an excuse not to?? YUP! 1. Im pregnant. 👶 2. I was TIRED. 😴3. My bed was...

I never expected Nick to die at 27. I've already lived FOUR years longer than he ever did. >> WHAT HAVE I DONE with these 4 YEARS I've...

We are halfway there & #BabyBrave is the size of a small cantaloupe!!! 🙆🏼 Right on track with weight and length & all the glorious baby...