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Accessible Health plus RESULTS!

I thought I discovered a HUUUGE SECRET!! 🤗 When I was 20 years old, I landed a position as a scheduler & receptionist at a personal training boutique. ONE of the perks of working there was that I got to work out WITH awesome personal trainers 2-3 times a week! All of the clients coming in spent anywhere from $85 to $115 AN HOUR to work with these guys. But my BROKE BUTT got access FO FREE, YO! 🙋🏼‍♀️#holla "GAH! I get it now!!! THIS is totally how all the hollywood types stay in shape," I thought. "NO WONDER us regular folk who have to work a million hours a day and don't have thousands of dollars a month to throw at workouts DONT get results!!!" .... Oh those “#hollywoodtypes.” 😂 I spent MONTHS with these trainers, working out for an hour a day with them, & then an hour a day at least two other days each week, per their instruction. And, don't get me wrong... I got SOME results, but nothung substantial. Nothing LIFE changing. 😕 I felt pretty disappointed when at the end of a year, not much had changed. Hindsight tells me one of the main reasons EVEN THIS didn't work for me... NUTRITION. I had NO IDEA what to do food wise and there were so many different opinions out there. Who knew who to listen to?? 🤷🏼‍♀️ But... NOW... ah, the GLORIOUS NOW! 😍 I have access to meal plans GALORE that work with ANY schedule I’ve got (any workouts I like) & any GOALS I have (Wanting to gain muscle? Lose weight? Tone Up? Run faster? Think clearer? Just fit in your CLOTHES better? We gotchoo, boo.) 👌🏼 AND accountability for BOTH the nutrition AND the fitness side... which I truly think is - THE SECRET SAUCE!! &&&, believe me, it’s not that all of us need become millionaires to live healthy lives! 👊🏼 It’s that we need REAL, SUSTAINABLE, CLEAN help to eat right!! &, if you want to workout too, that’s just icing on the cake (which you CAN eat FYI)!! 🍰 It BLOWS my mind though just how ACCESSIBLE a HEALTHY lifestyle & INCREDIBLE results ARE for ANYONE!!! Single mom?! 🙋🏼‍♀️ Busy college student?! 👩🏼‍💻 Crazy career?! 👩🏼‍⚕️ Scared about cost?! Oh honey, this is CHEAPER than paying for a membership to your local gym, it’s cheaper than buying your groceries willy nilly or resorting to takeout too many times to count... & it’s in a different UNIVERSE compared to paying a trainer. But the RESULTS?! Not just physically but MENTALLY... SO INCREDIBLY WORTH IT, working out or not, USING these clean nutrition plans is the kicker & what brought me here today! 💪🏼 “ONE DAY...” or Day One. YOU get to decide. And once you do, I’m here to help! 😍 #MadeforBrave #BraveBabeFitTribe

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©2019 BY ALYSSA GALIOS