{"items":["5f9c4cbdd47d2600173a2e8d","5f9c4cbdd47d2600173a2e8c","5f9c4cbdd47d2600173a2e8b"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"max","cubeRatio":1.7777777777777777,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":5,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":["SHOW_ON_THE_RIGHT","SHOW_BELOW"],"galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":26,"textBoxWidth":200,"textBoxWidthPercent":65,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":1000,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(216,216,216,0)"},"showVideoPlayButton":true,"galleryLayout":2,"calculateTextBoxHeightMode":"MANUAL","targetItemSize":1000,"selectedLayout":"2|bottom|1|max|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":true,"externalInfoHeight":26,"externalInfoWidth":0.65},"container":{"width":300,"galleryWidth":305,"galleryHeight":0,"scrollBase":0,"height":null}}
Accessible Health plus RESULTS!
I thought I discovered a HUUUGE SECRET!! π€ When I was 20 years old, I landed a position as a scheduler & receptionist at a personal training boutique. ONE of the perks of working there was that I got to work out WITH awesome personal trainers 2-3 times a week! All of the clients coming in spent anywhere from $85 to $115 AN HOUR to work with these guys. But my BROKE BUTT got access FO FREE, YO! ππΌββοΈ#holla "GAH! I get it now!!! THIS is totally how all the hollywood types stay in shape," I thought. "NO WONDER us regular folk who have to work a million hours a day and don't have thousands of dollars a month to throw at workouts DONT get results!!!" .... Oh those β#hollywoodtypes.β π I spent MONTHS with these trainers, working out for an hour a day with them, & then an hour a day at least two other days each week, per their instruction. And, don't get me wrong... I got SOME results, but nothung substantial. Nothing LIFE changing. π I felt pretty disappointed when at the end of a year, not much had changed. Hindsight tells me one of the main reasons EVEN THIS didn't work for me... NUTRITION. I had NO IDEA what to do food wise and there were so many different opinions out there. Who knew who to listen to?? π€·πΌββοΈ But... NOW... ah, the GLORIOUS NOW! π I have access to meal plans GALORE that work with ANY schedule Iβve got (any workouts I like) & any GOALS I have (Wanting to gain muscle? Lose weight? Tone Up? Run faster? Think clearer? Just fit in your CLOTHES better? We gotchoo, boo.) ππΌ AND accountability for BOTH the nutrition AND the fitness side... which I truly think is - THE SECRET SAUCE!! &&&, believe me, itβs not that all of us need become millionaires to live healthy lives! ππΌ Itβs that we need REAL, SUSTAINABLE, CLEAN help to eat right!! &, if you want to workout too, thatβs just icing on the cake (which you CAN eat FYI)!! π° It BLOWS my mind though just how ACCESSIBLE a HEALTHY lifestyle & INCREDIBLE results ARE for ANYONE!!! Single mom?! ππΌββοΈ Busy college student?! π©πΌβπ» Crazy career?! π©πΌββοΈ Scared about cost?! Oh honey, this is CHEAPER than paying for a membership to your local gym, itβs cheaper than buying your groceries willy nilly or resorting to takeout too many times to count... & itβs in a different UNIVERSE compared to paying a trainer. But the RESULTS?! Not just physically but MENTALLY... SO INCREDIBLY WORTH IT, working out or not, USING these clean nutrition plans is the kicker & what brought me here today! πͺπΌ βONE DAY...β or Day One. YOU get to decide. And once you do, Iβm here to help! π #MadeforBrave #BraveBabeFitTribe
