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I'm Showing My Daughter How

I REFUSE to show my daughter I am anything LESS than a fighter. 🥊

I used to think that people who worked out were stuck up, snooty, and cared about the wrong things.

>> “I don’t care if I look good in a bikini... (Insert eye roll. 🙄) I have WAAYYY more important things to worry about.” <<

All the while, my health was failing me. What I didn’t realize at the time was that it wasn’t just about a bathing suit 👙. It was about living life to the FULLEST.

I didn’t see it like this, but in reality, back then.... I CHOSE to:

🤒 go to the doctor instead of spending time with my little girl.

🛌 spend hours on the couch too tired to play actively with my toddler.

😰 take pills to relieve my pain instead of making myself and my family healthy meals.

NOW?? I workout for a half hour a day ⏰, follow a delish meal plan that’s vegan friendly, whole30 friendly 🥗, and WORKS for the FAMILY 👨‍👩‍👧.

Throw in the secret sauce: ACCOUNTABILITY & SUPPORT, I have NEVER been better. 💃🏻

I’ve never had this much...


... than these last 18 months. 🏋🏻‍♀️

I am PROUD to say that I am setting an example for my daughter of what a HEALTHY life looks like. 🙏🏼

That includes a HEALTHY body image 😍, HEALTHY mindset 👌🏼, HEALTY relationships 👫 & a FULFILLED heart. ❤️

Because I know that my quickly growing four year old & our baby girl will look up to me & their Dads more than they will EVER look up to anyone else...

... I REFUSE to fail at holding up my end of their example. 🙅🏼

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