• facebook
  • instagram
  • pinterest
  • youtube
  • linkedin

©2019 BY ALYSSA GALIOS

  • facebook
  • instagram
  • youtube

  • NEW!! Closer Collective

  • Book

  • Shop

  • Fitness

  • About

  • Contact

  • More

    ALYSSA  GALIOS

    faith. family. fitness.

    Recent Posts

    24 Weeks!

    24 Weeks!

    Coffee and Pre-orders!

    Coffee and Pre-orders!

    Babies at the Beach

    Babies at the Beach

    {"items":["5f9c4cbdd47d2600173a2e8d","5f9c4cbdd47d2600173a2e8c","5f9c4cbdd47d2600173a2e8b"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"max","cubeRatio":1.7777777777777777,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":5,"galleryMargin":0,"scatter":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":["SHOW_ON_THE_RIGHT","SHOW_BELOW"],"galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":26,"textBoxWidth":200,"textBoxWidthPercent":65,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":1000,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(216,216,216,0)"},"showVideoPlayButton":true,"galleryLayout":2,"calculateTextBoxHeightMode":"MANUAL","targetItemSize":1000,"selectedLayout":"2|bottom|1|max|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":true,"externalInfoHeight":26,"externalInfoWidth":0.65},"container":{"width":229,"galleryWidth":234,"galleryHeight":0,"scrollBase":0,"height":null}}

    Archive

    • September 2019
    • August 2019
    • July 2019
    • June 2019
    • May 2019
    • April 2019
    • March 2019
    • February 2019
    • January 2019
    • December 2018
    • November 2018
    • October 2018
    • September 2018
    • August 2018
    • July 2018
    • June 2018
    • May 2018
    • April 2018
    • March 2018
    • February 2018
    • January 2018
    • December 2017
    • November 2017
    • October 2017
    • September 2017
    • August 2017
    • July 2017
    • June 2017
    • May 2017
    • April 2017
    • March 2017
    • February 2017
    • January 2017
    • December 2016
    • November 2016
    • October 2016
    • September 2016
    • August 2016
    • July 2016
    • June 2016
    • May 2016
    • April 2016
    • March 2016
    • December 2015
    • Fitness (182)
    • Book (48)
    • Family (358)
    • Faith (251)
    • Meal Prep (21)
    • Coaching Biz (185)

    Tags

    RSS Feed
    • #1aunt
    • #health
    • #madefor
    • #madeforbrave
    • 11weekspostpartum
    • 2018
    • 2019
    • 2019EliteTeam
    • 20minworkout
    • 20weeks
    • 21dayfix
    • 21DaystofitwithJay
    • 24weeks
    • 27weeks
    • 27yearsold
    • 28weekspregnant
    • 2girls
    • 2monthsold
    • 2weeksold
    • 3
    • 30minworkout
    • 30minworkouts
    • 32weeks
    • 35weeks
    • 35weekspregnant
    • 36weekspregnant
    • 37weeks
    • 37weekspregnant
    • 38weekspregnant
    • 39weekspregnant
    • 5thbirthday
    • 5weekspostpartum
    • 5yearsold
    • 600lives
    • 600liveschanged
    • 60degrees
    • 6months
    • 6weeksold
    • 80/20rule
    • 80DayObsession
    • 80inthecompany
    • 8andahalfishmonths
    • 8monthspregnant
    • 90dayplan
    • 97thpercentile
    • 9weeks4days
    • able
    • Accountability
    • accountabilitygroup
    • accuracy
    • Achieve
    • activepregnancy
    • actoflove
    • admit
    • adopt
    • Adoption
    • AdoptionDay
    • adoptivemom
    • adorable
    • Adventure
    • adventureoflife
    • Adventures
    • Adversity
    • advice
    • affirmations
    • afraid
    • afterbaby
    • AIdisease
    • allaboutme
    • allmakessense
    • allofmyfaults
    • alloftheuestions
    • alltheblessings
    • almostfull
    • Aloha
    Coffee and Pre-orders!

    Coffee and Pre-orders!

    Somedays I sleep in and work from the couch... but there are LOTS of days where grabbing a decaf coffee & a nice spot at Starbs works out...
    Babies at the Beach

    Babies at the Beach

    There’s nothing like babies at the beach, am I right?! 😍⁣⁣ ⁣⁣ This is a picture of me & my second baby girl earlier this year. The las...
    The Question

    The Question

    “How did you and your husband meet?” ⁣ ⁣ It was sunny out, our kids were playing, the smell of freshly cut grass wafted through the air...
    It's Normal...

    It's Normal...

    You ever feel a little unsettled with what’s coming next? Like you don’t know what to expect?? Yeah, me too. It’s. N. O. R. M. A. L. Ev...
    Our Job is to Trust

    Our Job is to Trust

    TRUTH. There have been so many times in my journey where I had NO CLUE what was coming next. And it used to scare me to death, if I’m bei...
    NOTHING Bad Lasts Forever

    NOTHING Bad Lasts Forever

    Watching Austyn succumb to the anesthesia in the OR yesterday made me feel like I wanted to puke. (Also, natural momma instinct I think, ...
    She's Good!

    She's Good!

    She’s GOOD!! This little girl rocked her surgery today!! The doctor said her tonsils and adenoids were incredibly large & absolutely caus...
    Prayers Welcome

    Prayers Welcome

    Can y'all do me a favor and pray for my incredible girl? Tomorrow, Austyn has surgery. It's a small-ish procedure. She has to get her ton...
    Grace

    Grace

    “You’re SO MEAN!! You’re the worst mom ever!!” 😠⁣ ⁣ After sending Austyn to a time out for doing the exact opposite of what I’d asked,...
    It's Complicated

    It's Complicated

    I was such a baby back then. But, somehow I already recognized my Creator’s voice. I never planned to be married at 20, but my heart knew...
    {"items":["5f9c4cbdd47d2600173a2e8c","5f9c4cbdd47d2600173a2e8b","5f9c4cbc9e70d20017cb1029","5f9c4cbc9e70d20017cb1028","5f9c4cbc9e70d20017cb1025","5f9c4cbc22de0300179190fe","5f9c4cbc22de0300179190fd","5f9c4cbc22de0300179190fc","5f9c4cbc22de0300179190f9","5f9c4cbc283e440017a732c7"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"max","cubeRatio":1.7777777777777777,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_BELOW","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":225,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":1000,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_15","value":"rgba(57,63,68,1)"},"showVideoPlayButton":true,"galleryLayout":2,"calculateTextBoxHeightMode":"MANUAL","textsVerticalPadding":-15,"targetItemSize":1000,"selectedLayout":"2|bottom|1|max|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":true,"externalInfoHeight":225,"externalInfoWidth":0},"container":{"width":667,"galleryWidth":699,"galleryHeight":0,"scrollBase":0,"height":null}}
    1
    2345