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    ALYSSA  GALIOS

    faith. family. fitness.

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    24 Weeks!

    24 Weeks!

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    Let's Start! DAY ONE.

    Let's Start! DAY ONE.

    ** JULY ENROLLMENT OPEN!! ** People ask me how I’ve become successful with my renewed health & found ENERGY, not just after babies but...
    Braver and Stronger

    Braver and Stronger

    I’m BRAVER now than I was before. & I’m definitely a heckuva lot stronger. If you aren’t doing something everyday that pushes you outside...
    January Enrollment!

    January Enrollment!

    ✨ JANUARY ENROLLMENT NOW OPEN: ⁣⁣✨ ⁣⁣ If your goal is to live a HEALTHY & BALANCED life this year, understand that you will need to...
    Exciting Week Ahead

    Exciting Week Ahead

    Emery’s face PERFECTLY sums up how I used to feel about Monday mornings... Feeling SO FREAKING PUMPED for the week ahead though!! New...
    Accountability vs. Ownership

    Accountability vs. Ownership

    Do you know the DIFFERENCE between accountability & ownership? 🤷🏼‍♀️ ACCOUNTABILITY is when somebody helps you figure out what your...
     
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