faith. family. fitness.

You can choose. & you can always choose AGAIN. Yesterday was the last day of the month and our coaching team was working hard to lock...

If you follow me on Instagram at all & watch my stories, you know that I might be a “tid bit” obsessed with self development. It’s not...

ONE TINY DECISION... One lil decision to change my HEALTH. And, THIS is what's come of it. Over SIX HUNDRED lives DIRECTLY impacted!!...

THIS is a BIG DEAL to me you guys!! I REMEMBER how I felt FIVE weeks postpartum with my first child.... and STRONG was NOT it. My body...

I became the leader of my change instead of a victim of my circumstance. I think I used to “like” believing, in some twisted way, that...