faith. family. fitness.

You ever feel a little unsettled with what’s coming next? Like you don’t know what to expect?? Yeah, me too. It’s. N. O. R. M. A. L. ...

DETERMINED.⁣⁣ COMMITTED.⁣⁣ ACCOUNTABLE.⁣⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣ These three things keep me going in my fitness routine. Even while pregnant!!⁣⁣...

I’m BRAVER now than I was before. & I’m definitely a heckuva lot stronger. If you aren’t doing something everyday that pushes you outside...

If you’ve seen a sketchy looking lady in her favorite comfy sweatshirt, hunched over her laptop with these sweet beats bumping at your...

Feeling CRAZY pumped about the new 20 minute a day step workout program & the early access sales bundles that went on sale Monday!!! 💯...

Had a great day yesterday getting some work done for this step program LAUNCH!! Plus, we got some CHRISTMAS SHOPPING in, created content...

This morning was BONKERS. But it started off alright. As per usual, I drank my unicorn crack ✨, did my soul study, & crushed my workout...

ANNND... THE RESULTS ARE IN!!!! For the last six weeks I have been a part of a pilot test group for a brand new program that we will have...

Patched it up with our two favorite pumpkins yesterday afternoon! 🎃⁣⁣ ⁣⁣ SO DANG GRATEFUL that my heart could BURST!!! 💯 For my fam,...

Be stubborn about your goals but FLEXIBLE about your methods. 🙌🏼 REALITY??? Jay & I are supposed to be on an airplane right now to...