faith. family. fitness.

Don’t be afraid of the scary, sad, hard parts of your life. If it never rained, then nothing would ever grow... It’s the challenges you...

The three B’s, as I like to call them, can take a lot out of us... new baby, poppin business, & book deadlines mean that it would be...

If you know me at all, you know that there aren’t many times in my life I am rendered speechless. But, whenever I try to sum up my ever...

I want YOU to go on a journey with me. I want you to be come with me on the WORST days... The day my husband, my daughter's daddy, took...

My kid is growing up SO FAST! Can I get an Amen?! 🙏🏼 I can BARELY pick her up anymore!!! 😵 Nothing makes my heart flutter like...

Nothing super special here, but sometimes it's the simple recipes that we forget to remember. 😘 Jay & I got in our morning workout...

When the roots grow deep, there's no reason to fear the wind. ❤ .... unless it's SUPER windy, cold & SUNNY in Seattle. Then, you might...

Summer day. 🌴 Backyard grill. 🍔 Friends and family. ❤️ Sunshine and cheer. ☀️ Fresh cut grass. 🌱 One cold beer. 🍻 Laughter and...

"Are you guys on vacation?" A local and I had struck up a conversation on the weather, on the beaches, and on the state of the waves...

Wow… You guys… Where do I begin? What do I say? How can I convey to you ALL of these FEELINGS when I can barely identify them myself?...