faith. family. fitness.

I’m no stranger to the way things COULD have gone with this pregnancy... Approaching 39 WEEKS according to my original due date. And, I...

Do you know the DIFFERENCE between accountability & ownership? 🤷🏼‍♀️ ACCOUNTABILITY is when somebody helps you figure out what your...

Last week, we had a scare when Austyn’s breathing issues kicked in again for a night. 😷 I used to experience this with her 3-5 nights a...

I mean, HONESTLY THO... 🤦🏼‍♀️ If we could all just assume the best of each other, instead of the worst.... I think the world would be a...

The sun came out & everyone in Seattle shouted HALLELUJAH!! 😎 60 degrees & sunshine... we will take it! And, I’ll do tricks! 😂...

Its time to talk WRINKLES. 💁🏼‍♀️ #momlife “Mom, why does your brain have lines in it?!” Austyn asked, while rubbing her own forehead &...

Growing up, we had our own plans, yeah... We were pretty motivated, sure... But, did I ever think I would be running an online fitness...

"Are you ready?" It's a question I've been getting a lot lately. We're literally days (or weeks, you can never be sure with these things....

For those of you asking... 🤰 YUP, I’m still pregnant. 🍍 YES, I’m still craving PINEAPPLES. 🏋🏻‍♀️ &, YASSSS-GIRL, I’m STILL...

BIG!! We all want to go BIG!! 😍 We’ve got BIG goals... like bringing babies into this world, like being the best at what we do, like...