faith. family. fitness.

PEOPLE!!! It’s time for a little REAL TALK.... a little convo over our coffee. ☕️ Because I need to chat with you about something that’s...

I used to think my little girl and I were destined for a life of darkness, sadness, grief and despair. 😢 The cards we’d been dealt...

I WISH I figured this all out SOONER, BEFORE I lost my first husband to cancer.... I WISH we had spent the time building the LIFE we...

Sometimes I do it for me. ☝🏼 Sometimes I do it for my family. And.. SOMETIMES my motivation comes from somewhere DEEPER. 🙏🏼 Nick died...

TWO YEARS ago... right around this time of year, Jay Galios had planned a beautiful surprise proposal! 💍 With his momma's diamond placed...

I want YOU to go on a journey with me. I want you to be come with me on the WORST days... The day my husband, my daughter's daddy, took...

I never expected Nick to die at 27. I've already lived FOUR years longer than he ever did. >> WHAT HAVE I DONE with these 4 YEARS I've...

We are halfway there & #BabyBrave is the size of a small cantaloupe!!! 🙆🏼 Right on track with weight and length & all the glorious baby...

HERE IT IS!!! The BIG Galios Family announcement!! 🎉🎉🎉 A scheduling snaffu pushed our ultrasound to see #BabyBrave up a week! 🙌🏼 Our...

Let me tell you a little bit about my beautiful sister. This girl is NOT just a pretty face. Let me tell you.>>> She's kind & caring &...