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Sneak Peak! What Is Coaching?
I SEE YOU!! 😜 Some of you have been watching all this time... carefully NOT liking or commenting on any of my fitness stuff! 😂 You love...


2 Dads, 1 Special Girl
Austyn looked up at Jay when he was getting her ready for church today &, as she often does, brought attention to the important.  . ...


Hold Fast to Your Dreams
I felt like a FAILURE...  .  I HAD BEEN a serious athlete in college & I KNEW how to take care of my body.  .  I EVEN had a gym...


STOP RIGHT THERE!!
STOP RIGHT THERE!! ✋🏼  .  Don't you look at my pictures, my words or my social media account & think, "that could never be me."  . ...


Real Talk: Infertility
Austyn prays for a brother or sister nearly every night. 🙏🏼 "Mom, when will we get our baby?" Austyn asked me out of the blue while we...


Positivity is a CHOICE
You know "THAT PERSON" that loves to throw a WET TOWEL over your flame? 💦🔥😡 Every once in awhile, I'll run across someone who tells me...


When Jay and I met..
We met in a PARALLEL UNIVERSE. I was 19 & working my butt off at 3 jobs to pay for school & rent with little time for "fun." Jay was 21 &...


Coming Clean...
I've got THOUSANDS of friends on social media, but I don't think even ONE of you knows all of this. 🤗😬🤔😆 1. I have WEIRD looking feet...


Summer Body Bootcamp
Summer's gonna be INCREDIBLE!! 🤗   & I'm going to be SO READY for it!! ☀️🌊👙   THIS GROUP ONLY, I'm teaming up with my INCREDIBLE &...


Made For Brave Going to the UK!
WE'RE HEADED TO THE UK!!! 😍🇬🇧️💪 & I cannot even tell you how much this means to me!! ❤️ My dear friend, Dawn Green, had been so proud...
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