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Sneak Peak! What Is Coaching?
I SEE YOU!! π Some of you have been watching all this time... carefully NOT liking or commenting on any of my fitness stuff! π You love...


2 Dads, 1 Special Girl
Austyn looked up at Jay when he was getting her ready for church today &, as she often does, brought attention to the important. . ...


Hold Fast to Your Dreams
I felt like a FAILURE... . I HAD BEEN a serious athlete in college & I KNEW how to take care of my body. . I EVEN had a gym...


STOP RIGHT THERE!!
STOP RIGHT THERE!! βπΌ . Don't you look at my pictures, my words or my social media account & think, "that could never be me." . ...


Real Talk: Infertility
Austyn prays for a brother or sister nearly every night. ππΌ "Mom, when will we get our baby?" Austyn asked me out of the blue while we...


Positivity is a CHOICE
You know "THAT PERSON" that loves to throw a WET TOWEL over your flame? π¦π₯π‘ Every once in awhile, I'll run across someone who tells me...


When Jay and I met..
We met in a PARALLEL UNIVERSE. I was 19 & working my butt off at 3 jobs to pay for school & rent with little time for "fun." Jay was 21 &...


Coming Clean...
I've got THOUSANDS of friends on social media, but I don't think even ONE of you knows all of this. π€π¬π€π 1. I have WEIRD looking feet...


Summer Body Bootcamp
Summer's gonna be INCREDIBLE!! π€ & I'm going to be SO READY for it!! βοΈππ THIS GROUP ONLY, I'm teaming up with my INCREDIBLE &...


Made For Brave Going to the UK!
WE'RE HEADED TO THE UK!!! ππ¬π§οΈπͺ & I cannot even tell you how much this means to me!! β€οΈ My dear friend, Dawn Green, had been so proud...
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