faith. family. fitness.

I used to use EVERY EXCUSE in the book NOT to take care of myself. 🚫 I was SICK all the time. 😷 🚫 I was a SOLO parent. 👩‍👧 🚫 I...

This week marks 22 WEEKS with little Baby Brave!! What’s life like around here with a 22 week BUMP?! 🤰 Basically, I’m constantly saying,...

Sometimes I do it for me. ☝🏼 Sometimes I do it for my family. And.. SOMETIMES my motivation comes from somewhere DEEPER. 🙏🏼 Nick died...

Did I WANT to workout this morning?? NO!! 🙅‍♀️ Did I have an excuse not to?? YUP! 1. Im pregnant. 👶 2. I was TIRED. 😴3. My bed was...

I never expected Nick to die at 27. I've already lived FOUR years longer than he ever did. >> WHAT HAVE I DONE with these 4 YEARS I've...

I used to work from an office with a chair & a phone & a boss. 😑 Now, I work from this sexy little thing from the couch. And my boss......

It’s INSANE to me that I used to work at a personal training facility and thought I was “too good” for at home workouts. 🙄🤷🏼‍♀️😂 Now...

I REFUSE to show my daughter I am anything LESS than a fighter. 🥊 I used to think that people who worked out were stuck up, snooty, and...

&&... JUST on the heels of last night's big announcement... Our team is now number #114 out of over 400,000 TEAMS. Do you know what...

GUESS WHO went INTERNATIONAL (AGAIN)?! 😮 As of yesterday, we have OPENED our doors over the pond! And we couldn't be more thrilled to...