faith. family. fitness.

One year ago today, I quit my full time job! I knew early on I wanted to design the life I was going live and not be controlled by time...

Jay G, you da ORIGINAL MVP!! 🏆 ONE YEAR AGO TODAY, Jay announced he was leaving the corporate world to join forces with me to make Made...

THIS LIIIIFE THO!! Here’s a random ramble of thoughts for ya.... 🤷🏼‍♀️ Y’all. It’s not EASY being a new mom, no matter what you do for...

Or... #bigbelly 😂😂😂 I’m sure a ton of people are wondering WHY I’m working out still at 39 weeks pregnant. 🤷🏼‍♀️ I would even...

Do you know the DIFFERENCE between accountability & ownership? 🤷🏼‍♀️ ACCOUNTABILITY is when somebody helps you figure out what your...

Growing up, we had our own plans, yeah... We were pretty motivated, sure... But, did I ever think I would be running an online fitness...

I woke up today in a TOTAL FUNK! 👎🏼 I got my workout done and I felt BETTER afterward, but still not like my regular happy self. My two...

1. MY MOM is getting MARRIED!! 💍 2. Baby Brave is almost here (family of four, here we come)!! 3. I'm working with an editor on my...

Talents & gifts are DYNAMIC. Opportunities are dynamic. NOT static. If you don’t think you are talented enough, USE your talent up &...

😭"I WONT BE ABLE TO AFFORD THAT!!!" Nick and I were laying on the couch we'd moved into a corner of our Master Bedroom. He couldn't...