faith. family. fitness.

On Monday, Jay Galios & I had something VERY important to tell Austyn... It's been a long, INSANE road to get here. ❤️And I CANNOT wait...

NOTHING is certain, ANYTHING is possible, & our creator is INFINITE. ☝🏼 PRESS this into your consciousness. ☝🏼 Because I am NO ONE...

Sometimes Facebook turns into FAKEbook, but not here, not now... I'm about to spill. A little over five years ago, I was going through my...

CONSIDER THIS: God's gift to you is your potential. & YOUR gift to God is what you DO with it. ✨ Did you catch that?? >>> YOUR gift to...

HOLLLLY ISH, YOU GUYS!!!! 😍 CHECK THIS OUT >>> Our team, out of 400,000 TEAMS... We just RANKED at #116!!!! 🙋🏼 How INSANE is this, you...

I QUIT when my husband died. I QUIT. ENTIRELY. I stopped thinking about it, or obsessing over it. I stopped flirting with it. & whenever...

It was FUTILE. ALL of IT.... WHY EVEN TRY?!?! I had EVERY excuse in the book to "coast" on just as I was. To watch Netflix every single...

When it comes to freedom, I know a lot more about chains. ⛓ For a long while, I chose to let GRIEF hold me hostage. I chose to be held...

I SEE YOU!! 😜 Some of you have been watching all this time... carefully NOT liking or commenting on any of my fitness stuff! 😂 You love...

I felt like a FAILURE... . I HAD BEEN a serious athlete in college & I KNEW how to take care of my body. . I EVEN had a gym...