faith. family. fitness.

When I started coaching my first fit tribe two years ago (almost to THE DAY), I HAD NO IDEA the ways it would impact me or my family. I...

When my husband passed away, I became a single widowed mom of a nine month old little girl. >>> Fast forward a few years & I was...

Each of us is UNIQUELY our own. But we all have the same goal. To take incredible care of this gift we call life & inspire others to do...

.01% THE TOP POINT-OH-ONE PERCENT. Nick always said he believed in me. God always whispered I was worthy. But, it was only a few years...

OH MY HECK YOU GUYS!! 😭 I have things I HAVE to update y’all on but I just haven’t had half a second to write it all out! It’s been THAT...

These questions can be a DISEASE. We spend so much time worrying about WHAT we are supposed to do. WHAT kind of job should I apply for?...

This last weekend was EPIC. With my mind still reeling from all the incredible stories we heard, the besties that we finally met & the...

These pictures were taken TWO MINUTES APART. ✌🏼 TWO. . Ladies 💁🏼‍♀️ I need y’all to remember something. . 👉🏼 YOU see your own...

👉COMMITMENT. 👈 People who ACHIEVE their goals DO NOT have it EASIER than you. In fact, many of them have had it WORSE. 🙊 We ALL...

Maybe my success has nothing to do with me... 🤷🏼‍♀️ Maybe I’m meant to show her (& her sister) that we CAN rise from the ashes. That we...